Classic Hot Chocolate

Preparation

10 minutes

Serves

1 (125ml serving)

Ingredients

      ½ tsp (2 mL) cocoa powder
      ½ tsp (2 mL) granulated sugar
      ½ cup (125 mL) 2% milk
      0.5 oz (14 g) milk chocolate chips
      ¼ tsp (1 mL) vanilla extract
      1 packet (25 mL/7 g) Beneprotein® or Boost® Just Protein™
      1 scoop (4 mL/1.4 g) ThickenUp® Clear
  1. In heatproof 1-cup (250 mL) microwaveable mug, stir together cocoa powder, sugar and 2 tbsp (30 mL) milk to make smooth paste. Pour in remaining milk. Stir in chocolate chips and vanilla.
  2. Microwave on High, stirring once, for 30 seconds. Microwave for 30 seconds more or until milk is steaming and chocolate is melted. Temperature should read at least 146°F.
  3. Stir in Beneprotein® or Boost® Just Protein TM until dissolved.
  4. Stir in 1 scoop ThickenUp® Clear. Stir briskly with spoon for 20 to 30 seconds or until powder is well dissolved. Allow a minimum of 15 minutes for hot chocolate to reach desired consistency before serving.

Note: For IDDSI LEVEL 3, stir in 2 scoops ThickenUp® Clear.



Classic Hot Chocolate

Classic Hot Chocolate

NUTRITION INFO - PER SERVING

- Calories 170
- Protein 11 g
- Fat 6 g
- Carbohydrate 19 g
- Fibre 0 g
- Sugars 16 g
- Sodium 90 mg

References:

*Refer to www.IDDSI.org

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