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Greek Yogurt & Mango Dessert

Preparation

10 min

Serves

2

Ingredients

      1 Cup Greek plain yogurt
      ½ Cup Mango
      ⅕ cup Water
      ½ Tbsp Brown sugar
      2 Scoops ThickenUp® Clear
  1. Mango Blend:

    1. Blend the mango with the water and the brown sugar for 2-3 mins in a blender.
  2. 2. Add 2 scoops of ThickenUp® Clear and blend again until you reach the desired consistencyŦ and a smooth texture (no lumps).
  3. Presentation:

    3. Get two glasses and layer the mango blend, then add a layer of yogurt on top in each glass. Repeat these steps until the mango blend and yogurt are gone.
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Greek Yogurt & Mango Dessert

Greek Yoghurt & Mango Dessert
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IDDSI Level 4Ŧ

Find out more about food consistencies

NUTRITION INFO - PER SERVING

(Adjust accordingly for multiple servings)

- Calories 197
- Proteins 5 g
- Carbohydrates 17 g
- Fat 13 g
- Fibre 1 g

References:

ŦRefer to www.IDDSI.org for information on drink and food thickness levels and testing methods.

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