Scrambled Eggs with Sausages & Red Peppers

Preparation

18 min

Serves

1

Ingredients

      Egg:
      1 ½ Tsp Olive oil
      1 Egg
      ⅕ Cup of Milk (3.25% M.F)
      A pinch of Salt
      3 Scoops ThickenUp® Clear


      Sausages:
      2.8 oz Chicken pâté
      2 Tbsp Water
      1 Scoop ThickenUp® Clear


      Red peppers:
      ½ Cup peppers peeled and roasted
      1 Scoop ThickenUp® Clear
  1. Egg:

    1. Beat the egg while cooking it in the olive oil in a frying pan over low heat, stirring constantly so that it does not overcook.
  2. 2. Remove from the heat and blend the egg, milk, and salt in the blender.
  3. 3. Add 3 scoops of ThickenUp® Clear and blend again until you reach the desired consistencyŦ and a smooth texture (no lumps). Set aside for later.
  4. Red peppers:

    4. Take roasted peppers and clean them to make sure that there are no traces of skin or seeds. Blend the peppers in the blender.
  5. 5. Add 1 scoop of ThickenUp® Clear and blend again until you reach the desired consistencyŦ and a smooth texture (no lumps). Set aside for later.
  6. Sausages:

    6. Blend the chicken pâté and the water in the blender.
  7. 7. Add 1 scoop of ThickenUp® Clear and blend again until you reach the desired consistencyŦ and a smooth texture (no lumps). Set aside for later.
  8. Presentation:

    Put the pâté in a pastry bag and form the sausages on the plate. Serve the textured egg in the shape of an omelette. Serve the pepper in triangles, to look similar to a roasted pepper.


Scrambled Eggs with Sausages & Red Peppers

Scrambled Eggs with Sausages & Red Peppers

NUTRITION INFO - PER SERVING

(Adjust accordingly for multiple servings)

- Calories 370
- Proteins 21 g
- Carbohydrates 20 g
- Fat 23 g
- Fibre 4 g

References:

ŦRefer to www.IDDSI.org for information on drink and food thickness levels and testing methods.

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Eating with
Dysphagia: Modifying
Food Texture